NW Fitness Partners with the CBCL
If you know me, you know that I don’t just “like” baseball. I really, truly, love baseball. This is only exemplified by the fact that my...
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Northwest Fitness
217 S Broadway, Coos Bay Oregon 97420
Influential Athletes: Dan O'Brien
In 1990, when Track and Field was probably at its most popular, a young man from Klamath Falls named Dan O’Brien burst onto the national...
Influential Athletes : Steve Prefontaine
In the course of my career I have had the opportunity to work with a number of different athletes and coaches, it’s sometimes humbling to...
40 yard dash - How fast is FAST?
With the season nearing an end, many sports fans have ALREADY started to look toward the upcoming NFL draft. If you follow the NFL, one...
What causes side aches while running?
Every runner has experienced the dreaded side ache. Sometimes the pain is mild, you slow down, make adjustments, and work through it,...
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